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CrossFit Event to Benefit Hope House Shelter

CrossFit Event to Benefit Hope House Shelter

CrossFit Nickel City (CFNC), 247 Virginia St., Buffalo, is hosting an in-house individual CrossFit competition at 10 a.m. Saturday, July 16, with a portion of the proceeds to benefit Hope House Shelter for Women & Children.

The Matt Urban Hope Center is a community-focused agency based on the East Side of Buffalo. Its mission is to revitalize neighborhoods, serve families and change lives by offering a full array of services and support to the community. This is accomplished through job training, housing assistance, financial planning and more. Each week over 300 people are assisted through the Center and over 250 families are served through the Hope House emergency shelter. Last year the organization helped 110 street homeless individuals secure housing and provided 88 permanent supportive housing units to the chronically homeless.

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Gym-free Fitness Ideas Anyone Can Do

Gym-free Fitness Ideas Anyone Can Do

(ProActive Sports Rehab offers a weekly column promoting health, fitness and physical therapy. Please be sure to check back each week for a new topic!)

Visiting a gym to lift weights or take a class is great for your health. However, busy schedules, tight budgets and simply not feeling like the gym environment is for you are reasons that frequently cause people to stop going. Fortunately, being fit doesn't require the gym!

Tavis Piattoly, a sports dietitian, expert nutritionist and co-founder of My Sports Dietitian, offers some no-fuss ideas for staying healthy without the gym.

No Frills Buffalo Publishing Company Launches New Website

No Frills Buffalo Publishing Company Launches New Website

No Frills Buffalo publishing company has launched a new website — www.nfbpublishing.com — after its previous website was lost due to a technical failure experienced by the website’s former host.

“Due to a massive failure of the No Frills Buffalo website hosting company, nofrillsbuffalo.com is now nfbpublishing.com,” said the Buffalo-based publishing company’s owner, Mark Pogodzinski. “All literary submissions and contact should now be conducted through the new website. Emails can also be sent to mark@nfbpublishing.com.

Limited-edition Jack Eichel-autographed Hat to be Raffled off by Bases Loaded Sports Collectibles

Limited-edition Jack Eichel-autographed Hat to be Raffled off by Bases Loaded Sports Collectibles

One of four signed and numbered 2015 NHL Draft hats autographed by Buffalo Sabres star center Jack Eichel will be raffled off by Bases Loaded Sports Collectibles on Monday, June 27, following the 2016 NHL Draft held in Buffalo.

This limited-edition NHL Draft hat is one of only four signed by Eichel and is numbered 4/4. The hat comes with a certificate of authenticity from the Upper Deck company. Eichel was the second overall selection in the 2015 draft which was held in Sunrise, Fla.

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THIRD ANNUAL BUFFALO BREWERS FESTIVAL SET FOR JUNE 18TH AT BUFFALO’S OUTER HARBOR

THIRD ANNUAL BUFFALO BREWERS FESTIVAL SET FOR JUNE 18TH AT BUFFALO’S OUTER HARBOR

Back and bigger than ever, the Buffalo Niagara Brewers Association (BNBA) will host its third annual Buffalo Brewers Festival on Saturday, June 18, from 3 to 7 p.m. at Buffalo’s Outer Harbor. The BNBA’s Brewers Festival is the only event of its kind in Western New York hosted by and for local craft brewers and will feature approximately 40 breweries from Western New York and across New York State and Ontario.  Also participating are local food-to-table vendors.

In order to create more space for the event as well as add new features, the Festival has moved from Canalside to the Outer Harbor. Some of the new features include a “Meet the Brewers” session, an interactive taste experience with five local brews which will be paired with exquisite cheeses from Vermont Farmstead. Buffalo Cheese Traders also will conduct a collaborative cheese and beer pairing with the brewers.

Participating breweries of this year’s festival include:

THIRD ANNUAL BUFFALO BREWERS FESTIVAL SET FOR JUNE 18TH AT BUFFALO’S OUTER HARBOR

THIRD ANNUAL BUFFALO BREWERS FESTIVAL SET FOR JUNE 18TH AT BUFFALO’S OUTER HARBOR

Back and bigger than ever, the Buffalo Niagara Brewers Association (BNBA) will host its third annual Buffalo Brewers Festival on Saturday, June 18, from 3 to 7 p.m. at Buffalo’s Outer Harbor. The BNBA’s Brewers Festival is the only event of its kind in Western New York hosted by and for local craft brewers and will feature approximately 40 breweries from Western New York and across New York State and Ontario.  Also participating are local food-to-table vendors.

In order to create more space for the event as well as add new features, the Festival has moved from Canalside to the Outer Harbor. Some of the new features include a “Meet the Brewers” session, an interactive taste experience with five local brews which will be paired with exquisite cheeses from Vermont Farmstead. Buffalo Cheese Traders also will conduct a collaborative cheese and beer pairing with the brewers.

Participating breweries of this year’s festival include:

It’s Your World! Develop It! Powered by AT&T and WNY STEM Hub

It’s Your World! Develop It! Powered by AT&T and WNY STEM Hub

 

WNY STEM Hub, SUNY Buffalo State and the Girls Scouts of America Teams up with AT&T to Launch the Region’s First All Girls Coding Program to Close the Tech Gender Gap 

 

AT&T, WNY STEM Hub, SUNY Buffalo State and the Girls Scouts of Western New York have partnered to create the region’s first computer coding program exclusively for girls, It’s Your World! Develop It! Powered by AT&T, to encourage more women to enter the field of technology, specifically coding, an industry that is alarmingly male-dominant.